2024 Day, Month and Year Calendar Planner feat. To-Do, Journal, Food, Exercise, Pain and Fatigue Management - by The Anti-Inflammation Station - Compatible with GoodNotes
Compatible with GoodNotes. Designed by Stephie from The Anti-Inflammation Station.
This extensive calendar will help you manage your inflammation symptoms, by allowing you to track your food, exercise, pain, and fatigue. By journal-ling these each day, you may be able to make correlations and determine what foods and exercises benefit or worsen symptoms. These useful measures can also provide useful information for your specialists.
Including two "year-at-a-glance" pages, each individual date takes you to the corresponding day page.
Monthly pages including a To-Do list, and Notes. Each date takes you to the relevant individual day page. Also featuring a side banner featuring a link to each month page.
Day pages including a handy little mini month calendar which include hyperlinks to each individual day. A side banner as well to take you to each month.
Detailed look at the individual day pages including Weather, Mood, Stress and Energy charts. Some space for noting down Pain and Fatigue. Sections for detailing Food and Exercise for the day, with a Journal area to expand on your days notes. Keep yourself organised with an extensive To-Do List, including Top-Priorities. And ensure you don't let any tasks be forgotten with a section to jot down tomorrow's tasks.